The purifying centrifuged to try absolutel
Seven recipes of purifying juices to try absolutely : ideal instead of breakfast or lunch if we want to lose weight quickly and purify ourselves, but also choosing 4 a day, with raw vegetable snacks between one and the other, for a detox treatment. bump to be followed for no more than 3 days (juice diet or liquid diet), and lose 2 kg quickly.
7 RECIPES OF PURIFYING CENTRIFUGATES:
The sun and mint centrifuged: 2 green apples of 150 grams each, 2 medium oranges, a handful of mint.
The purifying supergreen: a medium pear, 4 celery stalks, a large cucumber, a handful of spinach, a head of lettuce, a lemon.
The Big Bang juice: 2 small pears, a 150 gram green apple, a small ripe banana, a cup of spinach or rocket, half a mango or papaya or two small kiwis, a piece of fresh ginger.
Red juice for metabolism: 3 carrots, 2 beets, a piece of fresh ginger, two 150-gram apples, a lemon.
The antioxidant purple juice:a ripe banana, a mango or a papaya or 4 kiwis, a handful of red raspberries, a handful of blueberries, two cups of radicchio.
The juice of the shining sun: a quarter of pineapple, a green apple, a quarter of cantaloupe melon, a cup of lettuce or watercress, two lemons.
The juice of the morning: a large orange, a cup of spinach, a pear, a small banana, two carrots, a lemon.
Red juice for metabolism: 3 carrots, 2 beets, a piece of fresh ginger, two 150-gram apples, a lemon.
The antioxidant purple juice:a ripe banana, a mango or a papaya or 4 kiwis, a handful of red raspberries, a handful of blueberries, two cups of radicchio.
The juice of the shining sun: a quarter of pineapple, a green apple, a quarter of cantaloupe melon, a cup of lettuce or watercress, two lemons.
The juice of the morning: a large orange, a cup of spinach, a pear, a small banana, two carrots, a lemon.
Read more: Dr. Hamilton’s detox diet
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