The metabolism booster, slimming tea
It is called ” metabolism booster ” and is an iced tea with citrus infusion that helps us lose weight more easily thanks to the antioxidant properties of green tea which, with its flavonoids, stimulates metabolism and immune defenses, helping us detoxify, together with those citrus fruits which, rich in vitamin C, have a protective and anti-inflammatory action. Here is the super easy slimming tea recipe.
METABOLISM BOOSTER: THE RECIPE
For about a liter and a half of drink
10 cups of green tea
2 sliced ​​organic, peeled and well washed oranges (or an orange and a grapefruit)
half a cup of mint leaves
1 organic lemon, complete with peel and well washed, sliced
​​two pieces of ginger
1 sliced ​​organic cucumber, with peel
Pour the green tea at room temperature (about one and a half liters) into a jug of over two liters where you will have already prepared the fruit and the cucumber with the chopped ginger, plus the mint leaves. Refrigerate this slimming tea for at least a full night before you can drink it cold during the day, preferably bitter or with added stevia.
If you like this idea, here are other unmissable recipes for water flavored with fruit, spices and infused vegetables to be drunk strictly cold:
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