An idea at breakfast for those who love the taste of smoothies and creamy drinks to enjoy in the morning , full of substances useful for the body to fill up with energy and raise the metabolism: it is the matcha and coconut smoothie, a combination of tea matcha green, a type of tea that has an antioxidant and “slimming” power greater than green tea ( I’m talking about it here ) and coconut (in the form of milk and coconut oil), plus other substances rich in micronutrients that will supplement your normal nutrition better than a multivitamin.
This mix helps to naturally raise the metabolism, because it wakes you up like two cups of coffee, giving you an incredible charge and energy: the fat-burning and antioxidant action of matcha tea is combined with the vitamins and mineral salts of fruit and vegetables, in particular potassium, and the good fats of coconut, useful for metabolism and the brain. That’s why the advice is to drink it in the morning for breakfast instead of coffee.