The healthy brew that fights 50 disease

The healthy brew that fights 50 disease

For Health magazine website recommends this spiced tea as a healthy infusion against the risks of as many as 50 diseases, not only for their prevention, but also for their cure. A publicity stunt?

Maybe, but one of the ingredients it contains is turmeric, a spice with strong antioxidant and anticancer properties that is generally in short supply in our kitchens (it is present in some curry or mix of spices).

The result is a drink that we can drink hot, lukewarm or cold and which is perfect against digestive problems, nausea, bloating, vomiting, allergies, flu, colds, chronic pains, and finally to fight the risks of serious diseases including dementia and neoplasms.

Also, if we want something that detoxifies us deeply, this brew is perfect. In fact it has anti-inflammatory, antifungal, antioxidant properties. All in one.
Let’s see the recipe for this “elixir” of long life.

The healthy brew that fights 50 diseases

In 500 ml of boiling water (boiled) pour.

  • 1/2 tsp ground ginger
  • Half a teaspoon of cinnamon
  • Half a teaspoon of cloves
  • One sixth of a tablespoon of turmeric
  • A pinch of cardamom 

Otherwise, if you have the seeds and not the powders, these should be boiled for 5 minutes in water.

Dilute with a glass of hot or cold whole milk and sweeten with a teaspoon of honey.

The healthy infusion should be drunk throughout the day.

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