The drink to speed up the metabolism
A fresh and really good-tasting drink with super-ingredients that perform an antioxidant, protective, detoxifying action but above all increase the metabolism.
I found it on this site and I find it a brilliant idea , a healthy drink.
In fact, this frothy drink made with oolong tea and coconut milk is perfect as a substitute meal, for example at breakfast, or integrated with a fruit and a low-fat Greek yogurt, perfect for lunch.
Most importantly, it helps speed up metabolism thanks to its medium-chain fatty acids and antioxidants, and lowers cholesterol.
Who wants to try it?Â
Oolong tea cream (Kcal 150)
- Dose for 2 people or 2 servings:
- 4 oolong tea bags (or 2 tablespoons of oolong tea leaves) – alternatively matcha tea will do just fine or green tea too.
- About half a pack (100 ml) of whole coconut milk (you can find it from the bio: not the vegetable one as an alternative to drinking milk, but the coconut milk that is used in curries and is sold in cans).
- Organic vanilla flavor
- Cinnamon a pinch
- Turmeric a pinch
- Cayenne pepper or black pepper, a pinch
- 2 teaspoons of organic honey, barley malt, organic maple syrup or 10 drops of stevia
- Cardamom or ginger powder, a pinch.The preparation is simple: boil a cup of water (about 250 ml), turn off the water and leave the 4 tea bags to infuse, then allow to cool.
Pour the contents into a mixer with the other ingredients and blend the mixture for a few seconds.
You can also drink it hot or lukewarm, in this case use hot but not boiling tea and remove the ice.
Pour everything into a glass jug and add two cups of ice cubes. Mix well and serve!Insights.Â
The 4 steps to speed up your metabolism.
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