The drink that reduces abdominal fat
People who drink this drink lose cm on the waist: a very interesting and rather recent discovery, that of a group of Chinese researchers from the  Institute of Biostatistics of the China Medical University , which has become the latest trend in weight loss.
But what is this special drink that reduces abdominal fat?
The tomato juice.
Yes, the tomato juice in a sample of women led to a reduction in the cm of the waist if taken daily in doses of 280 ml per day.. It would also lower cholesterol. All thanks to lycopene, which has an important inflammatory action, reducing in particular the centimeters of the waist (without reducing the total body fat) and attacking the abdominal fat, as well as having an anti-swelling action.
Result? A tighter waist.Â
The researchers emphasize, however, that they have given tomato juice as an addition (adjuvant) to a normal diet and exercise program, then that they have given it to a sample of women who are not on a diet but moderately active and healthy.
Don’t like tomato juice or can’t find it?No problem, to combat abdominal fat you can take the same dose as tomato soup, that is, cooking 300 ml of tomato sauce with herbs, spices and a tablespoon of cream, and thus start one of the meals. In fact, lycopene is better absorbed during cooking.Â
In fact, tomato juice would be the secret of the weight loss of singer Susanne Boyle , who in recent times has lost a lot of kilos.
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