A coffee smoothie to stimulate the metabolism starting in the morning, increase energy levels, have a quick and healthy breakfast: from an idea of ​​the American host Maria Menounos, the coffee smoothie presented during an episode of the dr Oz show, ideal for those who want to lose weight and start the day well, but also as a pre-workout snack, or as a pre-workout snack, since it not only contains coffee, but is also easily digestible. Here is the recipe.

COFFEE SMOOTHIE TO STIMULATE METABOLISM
Ingredients
Unsweetened almond milk (you can find it organic: for example Valdibella), 200 ml
Cold coffee two full cups
A banana in pieces kept at least an hour in the freezer (100 gr)
Vanilla flavor or alternatively cinnamon
Coconut oil 1 tablespoon (10 g)
Almonds 4-5
Grated coconut or coconut chips 1 tablespoon (8 g)

Preparation: put everything in the blender, without ice, or alternatively with ice (3-4 cubes) if the banana is not frozen. The calories are about 370 and allow you to accompany this smoothie with a low-fat white yogurt for a perfect breakfast. Optionally, you can sweeten the coffee smoothie with a teaspoon of honey.