Stones for anxiety and mental confusion: which ones to choose?

My name is Eugenio, I am 37 years old, very often I suffer from mental confusion, indecision and dizziness. Anxiety is also very present. For two years I have been taking an anti-depressant, recommended by a doctor, which luckily I have not taken it for more than a year now. I have been taking sulfur, silicon in drops and also cell food for a few days. I have read that the following stones may be useful: chalcedony, rock crystal, and obsidian. I wanted to know if I can buy all 3 and keep them in contact with the skin at the same time. Thanks, Eugenio

Health Answers

Hi Eugenio, in the meantime I suggest you some essential oils to take and they have no contraindications and you can combine them with what you are already taking. Essential oil of sandalwood, essential oil of geranium, essential oil of lavender, essential oil of orange. You can find them in any herbalist’s shop (I would say to ask for the mixture of oils that I told you, they do it directly: 4 drops of Ylang Ylang, 3 drops of orange, 3 drops of geranium, 2 of lavender and 2 of sandalwood). otherwise meditation is excellent for mental confusion, accompanied by breathing and relaxation techniques. For the stones I do not recommend bringing them for those who do not know how to clean them and reload them. I remain available

by SIMONA VIZZINISI

As for dizziness, the causes can be several, from pressure to cervical problems, I recommend that you carry out checks.

Hi Eugenio, before trying the stones, which should also be chosen on the basis of its constitution and other subjective factors, it would be better to work on anxiety with a gentle technique, such as Reiki. From there you can then see how to proceed. Treating anxiety will also benefit in terms of the other ailments listed. In his case, if he still wanted to try to bring 1 stone – and no more – I would opt for a softer rooting stone, such as black onyx, which has a stable and minimally invasive frequency. He can try to wear it during the day. If he still bothers you, take it off. If you want a consultation you can find my references on the site. Carla Pellegrini Reiki master, crystal therapist master, Access Consciousness operator