Dieta Social is back , the diet initially promoted by Rosanna Lambertucci and today carried out by Stefania De Napoli, and we are even at the ninth edition of the project, with the creation of a group 9 that splits in two:
– on the one hand , group 9 of the omnivores , which you can subscribe to at this facebook address.
– on the other the group 9 of vegetarians , to which you can subscribe to this other facebook address.

As many of you have already noted, the Social Diet has transformed : on the one hand it has become more explicitly a method followed by Dr. Pier Luigi Rossi , creator of the molecular method, so much so that it has been defined as a conscious eating program. On the other hand, compared to the first month of January in which the entire Social Diet operation began, the free trial phase was downsized, going from a trial month to two weeks in the summer edition up to this one, lasting only one week.

Week that alone is not enough to get an idea if that diet works for us or not . In this way, those who follow it are almost guided to purchase the season ticket in order to continue the journey.
In short, personally it is a choice that I consider wrong. For those who want to try it, the route of group 9 starts from Monday 7 November, and lasts for free for a week, as I said.
Since the method is basically the same, if you want to do a trial week (or a further trial week) I refer you to the article with an example of a diet from the first week of the Social Diet of the January experiment, here .