A valid ally to strengthen digestion, purify yourself, fight a swollen stomach? Try the rosemary herbal tea , a quick and easy remedy but also a very healthy drink, which you can drink in the morning on an empty stomach, with a few drops of lemon and a teaspoon of honey or malt in addition. Here are all the incredible benefits of rosemary herbal tea for the intestine … and more!

Thanks to the presence of rosmarinic acid and other antioxidants and to the mix of essential oils that this plant releases in infusion, rosemary herbal tea has significant benefits. Here are the main ones.

ROSEMARY HERBAL TEA: THE BENEFITS
– STIMULATES THE IMMUNE SYSTEM – REDUCES
INTESTINAL SWELLING AND BALANCES THE DIGESTION – HELPS
TO FIGHT GASTROESOPHAGEOUS REFLUX –
STIMULATES PERISTALSIS, THEREFORE REDUCES STICKS OF STICKS OF THE SPIT PURIFYING THE LIVER – IT IS A NATURAL TONIC, WHICH FIGHTS HEADACHE AND LOSS OF ENERGY

HOW TO PREPARE THE ROSEMARY HERBAL TEA
A cup of water (250 ml) must be heated to a boil. After turning off, put 2 teaspoons of rosemary in needles (fresh or dried), cover the saucepan with a plate and leave everything to infuse for ten minutes. We can then pour the water into a cup, adding a few drops of lemon and a level teaspoon of organic honey, to enhance its beneficial intestinal activity and help the body drain itself early in the morning.
If you have a bloated stomach, try rosemary tea in the morning, and fennel seed tea after meals or in the afternoon.