Purification with water and lemon, I ask for information
Good morning, a homeopath for purification purposes prescribed me an intake of water and lemon, but performed as follows: 4lt of water, boil for 15 minutes, let it rest 15 minutes, throw the bottom, repeat the operation 3 times until you get about 2lt of water to which to add half a lemon squeezed and drink hot, from a thermos during the day … apart from the laborious operation, I know the benefits of lemon in the morning and I ask myself: does the described practice make sense? Thank you.
Health Answers
Drinking lemon juice makes sense in the morning, because although it is an acid fruit it has many basifying properties, in my experience it is not necessary to drink it with boiled water, unless it is tap water, it is enough to choose bottled water, perhaps with a low fixed residue and add half a lemon to a liter and drink during the day, as long as you want, but it doesn’t have to be a habit to keep for too many months. See how you are with the two methods and then let me know. A warm greeting. Elena
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