Protein bread and other “fake” carbohydrates
Protein bread, protein pasta, and baked goods that look like carbohydrates but aren’t?
Well, if before, high-protein foods were only sold in some stores and were designed for athletes. Now, with the growing fame of low carbohydrate diets, protein foods “disguised” as carbohydrates and obviously high cost compared to their traditional counterparts are on the market.
And so we find protein bread, made of bran, fibers such as psyllium flour and legume flours or low-sugar flours (such as Rivalta bread ), protein pasta (or even high-protein) and even snacks such as biscuits. and snacks for those who want to follow a low or zero starch content diet.
Where to find protein bread and other low carb products like pasta and cookies?
The brands are varied and the prices are high so my advice is to buy them online, taking advantage of the offers. Sites like Bulkpowders and MyProtein offer a range of flagship products, from pasta to cookies to snacks. Otherwise, to have a choice between different brands, you can try sites like Bestbody .
You can also find them in shops specializing in organic and celiac products, but also in some chain supermarkets such as Ipercoop. In this case I recommend a single purchase just to try them out. And if you like them, buy them online.
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