Nigella Lawson is back: After having had a series of personal and legal troubles, the celebrity chef, TV presenter and author is back, and apparently she is in splendid shape. How old is she? The 55-year-old beauty and, while often offering sweets dripping calories or tasty dishes whose many calories are probably the distinctive element, so one drools but it’s better not to ask, Nigella has always been more or less in shape . Sometimes we have seen her more curvy, as they say now, while in recent times she shows off a leaner physique.
They asked her in an interview if she was the result of a diet, and I summarize her answers.

THE DIET OF NIGELLA? THERE IS NO
Other than eating healthy, Nigella has never been on a diet in her life . An enviable condition, which evidently allowed her to maintain a healthy metabolism and not gain 30 kilos by baking cakes with marron glacés. This is what she told the American Huffington Post:
– I wouldn’t want to make a life of chia pudding just as I wouldn’t want to make a life of steak and eggs Benedict.
– Yes, I really like black cabbage and avocado, but life is all about balance , not being virtuosos. You don’t eat things just because you think they’re good for you.
– And also, you can be sure that what people think is good for one year, will not do good for the next year.
– Part of moderation in life is when you understand that different days require different ways of eating.
– No one on the face of the Earth should ever go on a diet: no one should get sick from food.
Having said that, how does Nigella keep fit? With a type of yoga called Iyengar, which has allowed her to feel in a better shape, without being obsessed with the weight that comes or goes and without trying to lose weight.
The interview came out to announce her latest book, Simply Nigella , where Lawson this time put simpler and lighter recipes, suitable for everyday life.