Natural treatments to regenerate cartilage?

I ask if there is an effective natural, pharmacological or dietary cure that can regenerate the cartilages of arthritic and painful bone joints, regardless of the easy commercial proposals towards which I am wary. I am 80 years old, but I am very active and the bones in question are those of the metatarsal phalanx of the big toe and of the left foot in particular.

Health Answers

Good morning, in the meantime, congratulations! 80 years old and still so good! Certainly there is a targeted treatment that can help you in your problem. First of all, a diet that provides for the elimination of substances that create tissue acidosis is needed: therefore all dairy products, for a certain period solanaceous, elimination of red meat, little white meat, ok for small blue fish (high in Omega 3). Prefer a lot of raw and cooked vegetables and vegetable proteins such as legumes. Eliminate refined sugars (white bread, pasta) from the diet and prefer whole grains. Increase consumption of cruciferous, rocket (very rich in bioavailable calcium), sesame and oil seeds. As for, in my opinion, the best products: SOLGAR 7 by Solgar: 1 capsule per day, with water, preferably with a meal. (it contains salicylates so we need to understand if you are taking drugs that may interact). It is an excellent natural pain reliever, it is called solgar 7, as in 7 days it is able to drastically reduce pain and inflammation. Solgar Projoint Complex: 2/3 capsules per day, preferably with a meal. Here, too, it is necessary to understand if you are taking any medications and if so, which ones. Find everything in pharmacies and the best herbalists. Keep me updated. dr. naturopath Alessandro Da Col Here, too, it is necessary to understand if you are taking any medications and if so, which ones. Find everything in pharmacies and the best herbalists. Keep me updated. dr. naturopath Alessandro Da Col Here, too, it is necessary to understand if you are taking any medications and if so, which ones. Find everything in pharmacies and the best herbalists. Keep me updated. dr. naturopath Alessandro Da Col

Hello, there are supplements that act on the physiological function performed by the joints, useful for tissue trophism by supporting the physiological functioning of the joint cartilages. With Devil’s Claw, Boswellia dry extract, Currant, Willow, and Glucosamine sulphate. Generally they come in the form of syrups or capsules I always want to emphasize that despite being natural products they can have contraindications in people with type II diabetes, kidney disease and in case of anticoagulant therapies Good day SONIA