A thirty-year-old Irish woman lost her beauty of 70 kilos for the sake of her daughter : the little girl was made fun of because her mother was fat. The woman at thirty weighed 150 kilos and had to look after her three small children with a job as a waitress and without a husband, while her size began to make her everyday life unlivable, preventing her from moving or working without breathlessness: but they were bullying the eldest daughter, just eleven, to make her face reality . Emma Dunne, this was the woman’s name, was far too fat: His diet consisted mostly of lasagna, Chinese dishes and other take-away and rotisserie dishes. She never cooked so as not to take time away from her children after work, with the result that she had become the queen of take away: even when her children were at school, she emma she ordered pizza and fries only for herself . I assure you, if there is one thing that many of us underestimate is the calories when we go out to eat! If we make it a habit, the extra pounds are guaranteed. When Emma realized that her eldest daughter was ashamed and bullied at school, she decided to change.
And how often in these stories she started to move: first by running combined with a low-calorie diet, then by increasing his metabolism thanks to weights. At first, she was so heavy that she couldn’t run: she started losing weight by walking . Then she walked faster and faster and finally ran. Since her initial weight loss, Emma has also started cooking at home and avoiding take-aways and pizzerias. After losing the first 35 pounds, a friend suggested she join the gym. It was thanks to her weights that she, Emma, ​​avoided the dreaded plateau effect of the low-calorie diet, increasing her metabolism and going so far as to sign up for marathons . About her The incredible story of her can be found here .