Migraines, seeds and nuts: are there any contraindications?
Suffering from chronic migraines , and being treated by Dr. Sangiorgi, I was wondering if roasted peanuts can be eaten or rather limit their use due to their triggering effect. The same thing I ask for dried fruit which I use a lot as an energizer, cycling a lot.
Health Answers
Hello, you don’t mention the causes of your migraine. In any case, peanuts and dried fruit could be one of the triggers or that could make it worse. There are many other “fast and energetic” foods that you can try to eat as a good athlete as it seems to me to be. Kind regards Cinzia Zedda naturopath-writer
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