Low calorie diet to live longer
Umberto Veronesi has been screaming for years, telling us that we need to eat little to live longer . On the other hand, I have been repeating for four weeks that the key to being healthy and without diets is not going on a diet, but moderation at the table. Eat less, choose healthy foods, change your diet and suddenly you will lose weight.
But now yet another research seems to confirm that a low-calorie diet can make us live for a long time.
In short, moderation at the table is the secret not only to keep fit, but to a long life.
This was established by the University of Wisconsin , which together with the National Institute on Aging laboratory in Baltimorehe has been carrying out studies on monkeys for years, putting them on a low-calorie diet. Amid confirmation and denial, the University of Wisconsin eventually ruled that monkeys with a more moderate diet lived longer. Previously, another study had reached the same conclusion using mice
This was established by the University of Wisconsin , which together with the National Institute on Aging laboratory in Baltimorehe has been carrying out studies on monkeys for years, putting them on a low-calorie diet. Amid confirmation and denial, the University of Wisconsin eventually ruled that monkeys with a more moderate diet lived longer. Previously, another study had reached the same conclusion using mice
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