In this article we will look at a light Christmas Eve menu, at only 800 calories for a complete meal.
I know what you are thinking. But at least during the holidays we could enjoy lunches and dinners or aperitifs or buffets in peace? At least during the holidays can we put aside the diet and not get afflicted by the scales and calories?

Undoubtedly yes. Indeed, I am the first to allow myself more than a few snacks during the holidays, but I know that many people pay attention to calories and food even during the holidays, and for the most diverse reasons.

Not only aesthetic or vanity, but for example health.
There are heavily overweight people who can bargain very little during the holidays, and alas, many menu ideas that can be found online and in magazines, even in the light options exceed a thousand and four hundred calories.

We add breakfast, dinner and various snacks, often based on sweets, to three thousand calories.
Which, for heaven’s sake, is even less than the calories we would probably ingest, but for menopausal women and people with health problems, who have to limit their calorie consumption, they are still enough, indeed, too many.
So let’s see a light Christmas Eve menu, during the meal it does not exceed 800 calories. Less than a margherita pizza but complete with everything, from appetizer to dessert. Leaving room for breakfast, dinner and snacks, you shouldn’t exceed 2000 calories per day.