Are you for gluten free? Do you have any allergies? Are you looking for fat-free or sugar-free recipes ? Don’t want eggs, refined foods, seeds, oil or butter in your kitchen? Resign yourself. You are food left-handed people, that is, people who have a “different” diet (said by a left-handed person, both real and food), who struggle a lot both in the supermarket and in the family and when they eat out. Yet, you could waste less time at least on the web: there is a blog / site entitled Cucina Mancina that offers recipes of all kinds for those with special dietary needs or just a “curious food”. But if we are fond of paper there is more. The book.
It’s called Eat different and you can find it here. 

The book collects some ideas already present on the site www.cucinamancina.com . Written jointly by Lorenza Dadduzio and Flavia Giordano , the book contains recipes and advice for food left-handed people, that is all those people who for necessity or ethical choices have decided to deprive themselves of certain foods and eat in a different way: from celiacs to vegans up to to those who eat with little salt or to those who have eliminated sugars from their diet, Eat different by Cucina Mancina is a book that collects strategies and recipes for all those who have taken another dietary path