I suffer from excessive emotionality: how to manage it?
My excessive emotion forces me to avoid situations in which I find it very difficult to hold back tears. Is there a remedy for this?
Health Answers
Dear user, how long has this been happening? Has he already been under treatment, has he done different paths, has he turned to other professionals in the past? Or is it the first time? Do you recognize that he may have experienced an intense emotional trauma such that it caused a worsening of the sensitivity that may have caused this excessive emotionality? As you can see, there are several information that you need to have to offer you concrete help. You can consult my website www.psicosomaticamilano.it and if you consider it useful to contact me privately. Take courage, there is nothing to which a solution cannot be found! A cordial greeting, Dr. Manuela Gravante Psychosomatic Health and Wellness, www.psicosomaticamilano.it
Good morning, assuming that being moved easily must not be experienced as a problem but as a splendid great sensitivity that I would like to be more widespread in our cynical society, I recommend that you turn to Reiki which is able to harmonize any old and new imbalances that may have arisen. in her. On Reiki you can find all the information you may need on this site but I anticipate that it is the most holistic and totally non-invasive practice that you could wish for. Obviously it can combine it and any medical therapy. Greetings of Light.
Hi, the excess of emotionality is not a disease but an excessive sensitivity. In this case it is important to work on oneself by accepting and working on a personal path, which above all promotes self-esteem. The paths can be different from person to person, the important thing is to follow your own attitude (art therapy, painting, yoga, bioenergetics), are just some disciplines that could help you. Help can come from flower therapy, which with the help of specific flowers can help balance altered emotional states. Do not be discouraged and courage, sensitivity is a strength not a problem .. have a nice day. Rosanna Buda
According to traditional Chinese medicine, the medicine on which Shiatsu is based, acupuncture, moxibustion, self-massage of the meridians, there are points on our body with which even with simple manual stimulation (press with the thumb or the middle and rotational movement, for example), great effects are obtained for physical problems (pain for example) but also for the world of the psyche, as in its problem. At the moment of the appearance of the first subjective symptoms that can lead to crying fits, do acupressure on point 5 of the lung: bend your right arm, for example, at 90 degrees, keep it relaxed, turn your wrist so as to see the palm of your hand. With the middle finger of the other hand reach the center of the elbow, you will feel the large “rope” represented by the tendon of the biceps muscle, slide by pressing moving sideways, then outwards: the finger will be in a pit, it is the 5P, a meridian point of great importance, it is the “sea point of the 5 Shu points”. Press hard enough and turn slowly. 1 minute, breathing calmly. The crisis will pass before it appears. Over time the fear of facing those situations that gave rise to the sense of discomfort will pass and therefore you will begin to face them without fear since by now you will know that you are able to overcome the state of discomfort. For a definitive preventive cure, there are points to stimulate in the morning upon awakening, as we teach in our courses. Write to me and I will reply to you to indicate which are these points capable of removing the state of excessive emotionality so that it does not recur. However, you can apply the treatment on the 5 P right away at the time of need, the benefit will be immediate. For the CIB, Dr. Giorgio Bianciardi, info@centroitalianobioenergetica.it, http://centroitalianobioenergetica.it/
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