I snore a lot, what natural remedy can help me
as soon as I doze off I start snoring a lot. The problem is that I do not notice the slightest but who is close to me yes
Health Answers
Snoring is a symptom of an organic and emotional imbalance, according to natural medicine. The causes can be many: on a physical level there are deviation of the nasal septum, hypertrophy of the turbinates, double chin and abdominal adiposity. For a man, a waist circumference greater than 102 cm means having an excess of visceral fat which can negatively affect the state of health and aggravate the problem of snoring with all its consequences. As for the emotional aspect, breathing difficulties concern the law of polarity, of exchange between the gases entering and leaving our body through the nasal passages. Those who snore are forced to sleep longer to rest, because their sleep is less restorative. There is a difficulty in finding the right middle between giving and taking, between inhaling and exhaling with the consequence of a lack of coordination of the two poles (entry / exit, feminine / masculine). My advice is to make changes to your diet through the food intolerance test (hair bio-test). By improving nutrition we will thus obtain a general psycho-physical well-being, a greater supply of minerals and vitamins, which in your case are indispensable, due to the lack of effective oxygenation of the blood. My advice is to make changes to your diet through the food intolerance test (hair bio-test). By improving nutrition we will thus obtain a general psycho-physical well-being, a greater supply of minerals and vitamins, which in your case are indispensable, due to the lack of effective oxygenation of the blood. My advice is to make changes to your diet through the food intolerance test (hair bio-test). By improving nutrition we will thus obtain a general psycho-physical well-being, a greater supply of minerals and vitamins, which in your case are indispensable, due to the lack of effective oxygenation of the blood.yogic breathing and Osho’s dynamic meditations . Do not hesitate to contact me for any further information.
Improve psycho-physical well-being, relax and eliminate stressit is certainly always a good starting point to help you improve if not even the resolution of a very large part of problems including the one you are experiencing. In this regard, I would recommend that you try to have REIKI treatments practiced which will help you, in the sweetest and most harmonizing way, to relax and improve the energy circulation in your body and beyond, thus assisting the release of any energy congestions that may cause the most various disorders of the organism, mood, everyday life, sleep. Meditation is also certainly a very valuable tool for this purpose. Hoping to have been of some help, I invite you to contact me for any clarifications. THE REDISCOVERED HARMONY
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