I have very dry skin: natural remedies?

Hi everyone, I would like to ask you if you can get good results with DIY body masks for dry skin, especially in the areas of the thighs and arms, since sometimes I create a sort of flaking that also makes me itchy. . I state that I am increasing the daily water intake, but I always have this problem, can you help me?

Health Answers

Good evening, the hydration of the skin, in addition to depending on the liquids taken, depends on some vitamins, especially A and E and on the fatty acids taken. I recommend adding more dried fruit to your diet such as walnuts, almonds, hazelnuts …, cold pressed oil, flax seeds, sunflower, pumpkin rich in omega 3 and 6, blue fish. For topical use you can cleanse and nourish the skin by massaging it with almond oil and then absorb the excess by gently rubbing the body with a damp towel, should it be necessary to do this before showering. Watch out for body cleansers that may be too aggressive for your skin, some of the most sensitive use almond oil as a bubble bath in the shower, water and a bathrobe will take away the excess.

Dear Silvia, besides advising you to drink at least two liters of water a day, also purified 🙂 I recommend you to use creams, nutrients such as shea butter, beeswax, aloe vera; regenerating like avocado indicated for dry and dehydrated skin, regenerating with softening effect, and emollient and nourishing coconut oil prevents skin dryness leaving it soft and hydrated. Mallow is also excellent which has emollient and refreshing properties and also sweet almonds 🙂 if you want to make a homemade cream I recommend adding rose essential oil 🙂 I remain available