Hypnosis to lose weight, three reasons why it doesn’t work according to B. Bonetti

Post listing three reasons why those who want to lose weight should not rely on hypnosis. I have already talked about it in two articles, specifying that hypnosis can be useful in case of nervous hunger, but not for losing weight . Now Benjamin Bonetti , hypnotist, explains three reasons why hypnosis , useful for motivating people who want to lose weight and controlling anxiety, does not make them lose weight . And if he says that he became a celebrity in America by bringing hypnosis to the fore, we should give a reading of his reasons, especially if we are looking for alternative remedies to lose weight.

Why then does hypnosis not make you lose weight?
First point:those who rely on hypnosis to lose weight take the nutritional aspect very little seriously, relying on the work done with the hypnotist to avoid taking care of his diet; second point: those who rely on hypnosis to lose weight take physical activity little seriously; point three : those who choose hypnosis to lose weight are probably looking for a quick and painless remedy to lose weight quickly, therefore they do not know true hypnosis, considered a therapeutic hypothesis and a difficult path, with results in medium or long times. Bonetti himself, more than advising against hypnosis, recommends it as a motivational support , but not as a tool for losing weight: there only proper nutrition and a healthy and active lifestyle can help those who want to lose weight.