How to cure retro-calloolar tendonitis?

I am 49 years old and for 2 weeks I have had a tendinopathy of the left medial retromalleolar course that I cannot cure with prescription drugs (Arcoxia). I used arnica and devil’s claw cream , used heel pads, but to no avail. What alternative do you recommend? I have an electrostimulator device with a tens program at home: can it be useful? Thank you.

Health Answers

Good evening, Curcuma , boswelia, ginger , papaya and pineapple , are some of the remedies that mother nature offers us to help us in the treatment of pathologies such as in this case, her tendonitis, there are good natural products on the market that contain them, (without naming names ) with an anti-inflammatory, pain-relieving and soothing action. Clay packs are also useful together with the use of lipoic acid and vitamin B. Sincerely

Analgesic electrotherapy can be effective in some cases, but even if it does not have a positive result, I advise you to contact an osteopath to check for bone dysfunction (tibio-fibula) and with some manipulation it could solve it. good evening

to cure a diagnosis is needed, which apparently has not been made until now. Your tendonitis may have been triggered by taking quinolone antibiotics such as Ciproxin, postural or myofascial problems or who knows what. I find it useless to propose remedies and to grope without meeting a specialist in the sector. Generally the cause is the overuse of the muscular system, but gnathological disorders could also explain the problem. If you like to experiment, you might want to try an aquabyte-type night bite. Muscle stretching and strengthening followed by a physical therapist can also help.

Hi, retromalleolar tendonitis is most likely caused by tension in the posterior muscle chains. Most likely, doing a compression in the center of the calf you will feel that it is painful, to recover function it is necessary to release the entire muscle chain from tension. Ivan Pisani Orthobionomist