In this photo , the Olympic champion Ryan Lochte is precisely the face of contentment: the poor man, who we see in great shape, to prepare for the 2016 Olympics and win the gold medal, has a diet of about twelve thousand calories, of which ten thousand in a single meal.

In the photo we see him smiling in front of a kilo of roast chicken, a kilo of seasoned asparagus, a pan that looks like white lasagna and ok, something next to the chicken that I don’t understand what it is.

In fact, the athlete spends over seven thousand calories during training , and even if it seems impossible, by eating in one day as much as a normal person would on a low-calorie weekly diet, he manages to be thin. If you consider that with that body the athlete needs a normal diet of 2500-3000 calories and you add the seven thousand training, not counting the rest of the time, we understand how it is possible to believe that a day should eat so much.
It is appropriate to say: strange, but true.