Two food approaches that seemed impossible to reconcile, namely the Paleo or Paleodieta diet (yes to products of animal origin, no to dairy products and cheeses, no to industrial products, no to cereals and legumes) and the vegan diet (no to any products of origin animal, not even honey) have teamed up to form a new diet that will appeal to everyone (apart from vegans): those looking for a new way to eat, healthier and cleaner, and those who want a balanced diet. The Pegan Diet. 
According to dietician Susie Burrell to the Daily Mail Australia, the Pegan diet includes some principles of the paleo diet, but expands the diet to contain gluten-free whole grains and generally higher fiber content., taking into account that fibers allow us to better digest animal proteins and minimize their negative effects. In fact, it is known that the Paleo diet is all too generous in its portions of meat and fish: taking into account that dairy products and cheeses are excluded, the Paleo diet involves such massive consumption of meat that, according to a recent article, if we did it for hundreds of years we would have become cannibals and not just carnivores. The Pegan with its compromise of a base of cereals and fibers, reduces the carnivorous drift of the Paleo