The new smoothie that is in the midst of detox diets, liquid diets and slimming smoothies, is making converts among Hollywood celebrities is called Glowing Green Smoothie and was developed by nutritionist Kimberly Snyder, famous for collaborating with Dr. Oz. Snyder, author of a book on detox diet called The Beauty Detox Solution , reveals that this fruit and vegetable-based smoothie is perfect for moisturizing the skin, making it firmer and brighter, reducing water retention and promoting weight loss with its formula 70% green leafy vegetables / 30% fruit. Plus it tastes great and is super satiating. According to Snyder, it is the favorite smoothie of all of her clients who want to lose weight and has even been considered the most effective by some Hollywood stars. In the newspapers it is called the “potion of youth” of the stars!
Finally, despite the high fiber content, Glowing Green Smoothie is easily digested.

GLOWING GREEN SMOOTHIE
(raw, vegan)

A cup and a half of filtered or purified water
A head of organic romaine lettuce
100 gr. washed organic spinach
3 small organic celery stalks
An organic pear, apple and banana (pear and apple must be peeled)
The juice of half an organic lemon
A bunch of coriander (leaves only)
A bunch of parsley (leaves only)

Blend everything: in this way you get about two glasses of smoothie of 450 ml each for a total of 300 calories (about 150 per glass). Each glass provides approximately 5 grams of protein from fruits and vegetables.