The problem with the internet is that often most of the news we get is unfiltered, or apparently unfiltered. As in the case of the news of the diet of model Gisele Bundchen, who every day would eat something like this: eighty percent vegetables, some salmon or white meat such as chicken and duck, quinoa or brown rice or beans, olive or coconut for seasoning, but very little, almost nothing, only Hymalaian salt. All strictly organic. According to her chef Allen Campbell, the model and her husband Tom Brady would eat nothing else, falling into the full stereotype that a model to be a model must eat not like a bird, but less. A very informative message for all people who cannot lose weight and instead of choosing a healthy and nutritious diet and exercising, they continue to eliminate more and more foods from the pantry and to make diets one worse than the other. And here comes your D. to worthily comment on the news: this diet makes you cry.

It is unhealthy, does not have many carbohydrates and is totally absent of simple sugars, it provides little protein and very little fat: in general, it is poor in nutrients, and even if you want to eat at will, if eighty percent of your diet is made up of. vegetables (not even vegetables: Gisele is afraid that tomatoes, mushrooms and aubergines can cause inflammation) and your only sin of gluttony is a sauce based on spices and lemon grass for your quinoa , even if you eat your fill you will not put more than 1300/1400 calories per day.
You may ask: yes, okay, maybe there is something more that has not been said. What do I know, honey, fruit. No. Eat exactly the things I told you and that’s it. He doesn’t even drink coffee. So much so that abroad they define her as a “model of self-restrictions”, I would call her a bad food example. Suffice it to say that according to an interview, she would give her children “spirulina seaweed rolls” as a snack, and occasionally some fruit, which she and her partner do not eat. Now, I also say that bingeing children on packaged baked goods and fruit juices is not the best for their fitness and their health: but no spirulina algae, come on.