For months now, many people have been wondering about the figure of Gabriele Bonci , chef and pizza maker known to the general public for having been a frequent guest on the TV show “La prova del cuoco” and for being the protagonist of the “Pizza Hero” program.
Gabriele Bonci has in fact lost several kilos, more than 40, in the space of a few months. But is there a Gabriele Bonci diet?

Bonci owes its fortune to its famous pizza in pan, which had made its first restaurant “Pizzarium” a historic place of Roman gastronomy. Many many years ago I lived nearby, so I tasted Bonci’s pizza when Tripadvisor was not yet the reference app for restaurants, but it was word of mouth. So let’s talk about 2007 or thereabouts and many like me were already stopping in his little restaurant for lunch.

Defining Bonci’s pizza as a pizza by the slice was an understatement ever since. I remembered him as a big fat boy, until ten years ago he was not very overweight. In recent years and up to the beginning of 2019, however, it appeared significantly burdened.
It was therefore a shock for many to see Gabriele Bonci in a slim version. He now seems to weigh 75 kilos and many wonder how he managed to lose over 40 kilos in about 3-4 months.

GABRIELE BONCI DIET: WHAT DIET DID YOU HAVE?

What diet did he do is the question that everyone is asking. It is a question that in my opinion has no reason to be. Even if Gabriele Bonci’s diet came out, that is, if Bonci revealed what diet he followed to lose weight, this detail would be completely irrelevant.

You can lose weight in many ways, the point is to succeed until the end and above all to maintain the results. Which I sincerely wish for Bonci.
Because losing weight and then regaining weight is very dangerous for your health. Having said that, let’s say that there is a diet by Gabriele Bonci: this does not mean that one can imitate papal papal. Each of us is different, so weight loss is always a unique path.
You can’t just take a diet and make it the same.

From rumors on social media it seems that Bonci followed a vegan diet or a very restrictive diet, but he did not reveal anything, and the most likely hypothesis for me is that he may have instead undergone bariatric surgery or alternative surgery (gastric balloon, etc.) . There is absolutely nothing wrong with that.
The speculations on the fact that he ate one of his “light pizza” to lose weight are also senseless.
There have been cases of chefs losing weight thanks to pizza (for example , chef Cozzolino is famous ) but to think that a pizza with vegetable dressing is enough to lose more than 40 kilos is an understatement, at least.

Since Gabriele Bonci is inimitable in every sense, I repeat, even if he reveals to you that he has followed a diet and which one, this revelation would not help you lose weight.