In this article we see how to organize food supplies and a pantry that can last from two weeks to a month, without further storing the food in the freezer or fridge, but using long-term products.

This not only respecting the rules of hygiene, but also considering the rules of healthy eating and the prophylaxis of behaviors outside the home in case of emergencies.

Let’s see what to buy to organize safe food supplies that will last us weeks or months.

FOOD STOCK: HOW TO ORGANIZE THE PANTRY

Rules of hygiene and prophylaxis.

Once you have bought the products, it is always better to sanitize the surfaces with a solution of water and bleach or water, ethyl alcohol and bleach. Consider that those same products have passed from hand to hand and the shopping carts are contaminated with viruses and bacteria.

Therefore, after having done the shopping, sanitize the surfaces of the products (which therefore must not have paper wrappers or that can hold the damp or pass the disinfectant), wash your hands before or after this operation.
Also sanitize the bags that contained them, or if you no longer need them, keep them on the balcony for half a day.

Always check the expiry date of each product. The ideal expiry is 2-3 months from the date of purchase.

I will divide the food supply sector by macronutrients.
Protein foods. Complex carbohydrates. Fruits and vegetables. Simple sugars. Fat.