You may not know it, but when most people think about how to improve themselves, they think about losing weight. This explains why extreme weight loss stories go viral: often they are ordinary men and women who demonstrate how to lose weight and change your life is possible for everyone, and thus answer the most compelling of questions that always grips those who want to lose weight. ; Will I be able to make it?

Today I’m talking about one of these “viral” stories of extreme weight loss , which has been around the world for a specific reason: a mother and a daughter were obese. The protagonists of this success story, Cheryl and Tessa , were obviously overweight and had an even more serious problem that had so far frustrated their attempts to lose weight. In fact, both suffered from nervous hunger: her mother admits that her disordered life of her and her binges had compromised the health of her daughter just seventeen, that she felt entitled to imitate her. Cheryl would come home from work, sit on the sofa and start eating until evening when she ended up falling asleep with the packet of chips on her lap.. The routine of her daughter, with which she watched TV after school, was almost identical: eating. Result? Both obese, and in shaky health.

It was the mother who was the first to have the courage to change her life, and to involve her daughter Tessa in a 100 days fitness challenge: that is, for a hundred days they did physical activity and documented their progress with photos and videos, also giving life to a facebook group, Mother and Daughter Duo . Physical activity has been combined with the desire to prepare healthier foods together, and running, which they always do together. The result of three months of new life can be seen in the photo.