Dr. Oz’s beauty tips

Not only about diets and weight loss (or worse, natural supplements) Dr. Oz talks about in his famous Dr. Oz Show. The popular doctor and presenter, whose show, broadcast in Italy in reruns, is among the most followed in America, gave beauty advice to those who would like to use the diet and some cosmetic products to look younger but also stay fit. In this article I will summarize all the beauty secrets that Dr. Oz has recommended in the episodes of his show.
THE BEAUTY TIPS FROM DOCTOR OZ
1) Vitamin B3 cream. Also used against acne, a cream based on vitamins B3 or niacin is also an anti-wrinkle.
2) The lightening cream with bearberry: ideal in summer to counteract the action of UVA filters and for those suffering from skin spots due to aging, the bearberry lightening cream is a cream with bearberry concentrate, a particular plant with a thousand properties (usually anti-inflammatory). You can find it here . 3) The English salt bath: also called Epsom Salt, English salt was often used in the past for its purifying action (for the liver) and as a decongestant (it tastes terrible). But according to Dr. Oz, an English salt bath cleanses the skin, frees it from toxins and fights water retention and cellulite, promoting weight loss. You can find it here, but just go to a regular pharmacy and ask for some English salt or magnesium sulfate.

4) The collagen supplement : collagen or food gelatin in granules can be found in the pharmacy and it is a supplement without any contraindications that I recommend for those who want to maintain a healthy and beautiful skin, but above all compact. Dr. Oz also supports it. You can order it at the pharmacy or on Amazon: excellent and recommended by many bloggers is the Great Lakes jelly . You can add it to soups, soups and even cakes or sweet creams, it is pure and tasteless jelly. Otherwise drink it by mixing a spoonful of a glass of water (drink immediately).
5) Capsules of phytoceramides or vegetable ceramides:you can use cosmetics based on phytocereamides, but also natural supplements. I definitely recommend the former, in the form of face pearls, serum or creams like this one .
6) Polypodium Leucotomos: useful for the treatment of age spots and in general against vitiligo, you can find it here .