And we continue to talk about Dr. Valter Longo’s fasting-mimicking diet, with some news.

After my first article on the scheme of the mimicking-fasting diet without using the kit from the company L-Nutra , there were other examples on Italian sites of fasting-mimicking diet schemes.

Not only that: a facebook group has also been created to which people who are interested in both Dr. Longo’s fasting-mimicking diet and his longevity diet can follow upon registration.

It is called the Valter Longo Diet: Longevity and Fasting Mimicking SUPPORT GROUP and offers a free downloadable document to all members, in which there is an outline of the mime-fasting diet .

In this article I will briefly propose it again, inviting you to subscribe to the support group to be more updated and to have the opinion of other users who are following Dr. Longo’s mime-fasting protocol.

For those who want to use the Mima Fasting diet kit, today it is available on Amazon at this link.

PROLON® FASTING MIMING DIET KIT by Professor Valter Longo author of the Besteller Book, The diet of longevity .
On page two you will find an example of a fasting-mimicking diet scheme without the kit.