If already on the 25th morning you feel heavy, and on the afternoon of the same Christmas day you hide your belly and swelling under your sweaters, worrying in your heart about getting fat, here is a little help that will allow you to avoid all this.

If you think it would be nice to spend the Christmas holidays without stomach heaviness and bloating, this detox drink is just for you. It has a quick effect, and once you drink it you will already feel better within the first half hour, and lighter in the following hours. And if you continue to drink it for Boxing Day and in the following days, from 27 to 30 December, perhaps combining it with a quick diet after Christmas like this one , then you will arrive at New Year’s Eve in great shape.

The only thing to do is to run to the herbalist’s shop on the 24th morning, in order to have the mixture ready.
The secret of the detox drink for Christmas is in fact the combination of green tea, which stimulates the metabolism, jasmine flowers with a purifying action and mint, with a digestive and regularizing action.

This will allow you to have no worries when you go to the bathroom, eliminating all the excess waste of festive libations.
Let’s see how it is prepared.

DETOX DRINK FOR CHRISTMAS

Makes 10 cups

Blend

• 100 grams of green tea leaves
• 120 grams of dried mint leaves
• 100 grams of jasmine flowers for herbal tea
• In addition: the juice of three lemons .
  Note : for each cup add a tip of a teaspoon of honey

Once the mixture has been prepared, boil 200 ml of water and measure out a tablespoon.
Pour it into boiling water and infuse for 10 minutes, covering with a lid.
Strain the mixture and pour it into a nice cup with a teaspoon of honey and a teaspoon of lemon juice.

When to take the detox drink?
Three hours after the end of the “heavy” meal of the lunches, then in the afternoon, and every morning upon waking up before breakfast from day 25 onwards. You can also prepare it all in advance. In this case, the amount of water will be two liters: after the infusion, two tablespoons of honey and three squeezed lemons are added.

It should not be taken: after dinner (therefore not good after Christmas Eve at dinner) and in general immediately after heavy meals, because the tannins of green tea can cause digestive difficulties. We want the exact opposite, so this detox drink works as long as you know how to drink it at the right times of the day.