We talked about the pizza diet of chef Pasquale Cozzolino here , sparking an endless controversy when the article was finished on facebook: despite the intervention of the same author on our page, people were wondering how it was possible to eat pizza and lose weight . All due to a misunderstanding that wants pizza as a synonym of junk food and not of healthy food: but with his example, the chef Pasquale Cozzolino, a Neapolitan transplanted to New York, has shown exactly the opposite.. You can eat a healthy pizza, margherita or ortolana or marinara, for lunch or instead of a meal even every day, as long as the pizza has a light and naturally leavened dough that makes the carbohydrates highly digestible. Plus, the satisfaction of eating one pizza a day makes it easier to limit yourself at other meals. In this way Cozzolino lost the beauty of 46 kilos, and now documents the history of his diet, the pizza diet, in a book , which will soon be released in the United States and then in Italy.
We wish Pasquale Cozzolino happy birthday for his book!
For those who want to know more about Chef Cozzolino’s pizza diet, here is the article in which we talked about it.