Category: Dieting
Localized fat, diet and training advice
Localized fat, diet and training advice Is it possible to reduce localized fat with diet and training? The question is very controversial: in general, the answer [more…]
Protein and low carb pancakes without protein powder
Protein and low carb pancakes without protein powder These protein pancakes are made without protein powders, are low carb (9 grams of sugar per 4 pancakes) and [more…]
A help to lose weight? Organize your fridge like this
A help to lose weight? Organize your fridge like this Are you looking for help to lose weight? Instead of following a few quick diets, start with [more…]
Calabrese’s anti-stress diet to lose a size
Calabrese’s anti-stress diet to lose a size What are the effects of stress in our life? One of the most underestimated is undoubtedly the one [more…]
Eight addictive (and overeating) foods
Eight addictive (and overeating) foods Following a healthy diet is difficult, because today it is difficult to establish what a healthy diet really is: for a vegan, [more…]
Vegan foods that do not contain legumes
Vegan foods that do not contain legumes Today I want to talk to you about something quite niche, which is obviously not vegan nutrition, which [more…]
Muffins without sugar or flour, with only 3 ingredients
Muffins without sugar or flour, with only 3 ingredients These sugar-free, flour-free muffins are super easy to make and only have 3 ingredients. They are obviously cooked in the [more…]
Tighten your tummy with Kayla Itsines’ 7 tips
Tighten your tummy with Kayla Itsines’ 7 tips How to firm up the belly? And what exactly does it mean to firm your belly? Well, every time [more…]
Lose 5 kg in 4 weeks on the 6 day diet
Lose 5 kg in 4 weeks on the 6 day diet How to lose a size, or 5 kilos, with a balanced food plan that [more…]
The properties of ginger to know absolutely
The properties of ginger to know absolutely The search for products considered richer in nutritional properties and beneficial aspects also has direct effects on large [more…]
