Can Pranotherapy help in case of severe stress?

Hi, I am facing a period of great stress due to various difficult situations. I wanted to know if Pranotherapy can help me. Thank you

Health Answers

Hi, holistic and bio-energetic disciplines such as pranotherapy, reiki etc can help a lot in case of stress. I remain available

Reiki allows you to treat a person with any type of problem without having contraindications. Reiki is complementary to medical treatments, usually it enhances the active ingredients of drugs and decreases their side effects. The Reiki treatment induces a state of deep well-being and relaxation and acts on the physical, mental, emotional and spiritual level, in fact it is an excellent restorer and is essential for maintaining a good level of energy.It also helps to regenerate organs and rebuild tissues and bones. , it helps us to change the chemical structure of the body’s cells by regenerating organs and rebuilding tissues and bones, it also stimulates the endocrine and lymphatic system, self-regulates appetite etc. Helps strengthen the immune system, regulates the functions of the sleep-wake cycle, it decreases stress and helps to give greater muscle relaxation. The Reiki treatment induces deep relaxation and a self-healing process, stimulates cellular activity. Reiki promotes the natural healing process, maintains well-being and prevents imbalances. The treatments give benefits for the treatment of: – Anxiety, stress and depression states – Psychosomatic diseases – Chronic diseases – Any type of painful symptomatology – Organic pain and functional pathologies Reiki is a natural method of healing, growth and awareness. The word Reiki derives from REI = ENERGY Reiki promotes the natural healing process, maintains well-being and prevents imbalances. The treatments give benefits for the treatment of: – Anxiety, stress and depression states – Psychosomatic diseases – Chronic diseases – Any type of painful symptomatology – Organic pain and functional pathologies Reiki is a natural method of healing, growth and awareness. The word Reiki derives from REI = ENERGY Reiki promotes the natural healing process, maintains well-being and prevents imbalances. The treatments give benefits for the treatment of: – Anxiety, stress and depression states – Psychosomatic diseases – Chronic diseases – Any type of painful symptomatology – Organic pain and functional pathologies Reiki is a natural method of healing, growth and awareness. The word Reiki derives from REI = ENERGY

There are multiple solutions that can relieve tension caused by stress. However, I remain of the idea that the best solution is the causal one. That is to say that if one does not take the courage to modify the aspects of life that cause it, any alternative treatment is purely palliative and therefore partially ameliorative. Meditation, for example, if done well, opens the way to a clarifying and motivational inner path. Best regards Cinzia ZEdda naturopath – mindfulness

I fully agree with my colleague 🙂 everything must be accompanied by a change of life, nutrition, etc. I also agree that stress meditation as well as breathing and relaxation techniques are also very good. Obviously there must be a desire for change and relaxation.

I forgot that there are excellent essential oils that help a lot in stressful situations: Essential oil of geranium, essential oil of chamomile, essential oil of Ylan Ylang and essential oil of bergamot and Clary Sage. You can put the whole in a single bottle I recommend 4 drops of each. For the preparation you can go to any herbalist’s shop.

Thank you for your availability, I wanted to ask what exactly reiki consists of … is it a massage? How soon do you feel improvement? Thank you

Dear Elisa Reiki takes place through the laying on of hands, a sort of pranotherapy in which the patient lies down with clothes, is placed in conditions of relaxation and the operator in which the universal energy flows (through the hands of the operator, which acts as a transmission channel) in the treated person, in his physical body and in his subtle bodies, going to fill the areas of greatest energy deficiency.Each session lasts about an hour and has almost immediate effects as regards relaxation .More sessions per week are recommended. I remain available.

by SIMONA VIZZINISI

Dear Elisa Reiki takes place through the laying on of hands, a sort of pranotherapy in which the patient lies down with his clothes on, is put in conditions of relaxation. The operator becomes a transmission channel, in fact during the session the universal Energy flows (through the hands of the operator, which acts as a transmission channel) in the treated person, in his physical body and in his subtle bodies, going to fill the areas of greatest energy deficiency. Each session lasts about an hour and has almost immediate effects as regards relaxation. More sessions per week are recommended. I remain available.