Can I take ginkgo even if I take Bach flowers?

Hi, can I take a ginkgo -based food supplement while I’m already taking Bach flower drops? I would like to take the ginkgo-based supplement because lately I have difficulty studying and instead I have to do more exams at the university, the intake of both products, that is bach flowers and gincko can create discomfort or can I proceed? And kindly is there a specific ginkgo product I can purchase? Waiting for greetings tina

Health Answers

Dearest Tina, Bach flowers do not interfere with any medical protocol so you can take them together with ginkgo even if I think it is not the right remedy to increase concentration and memory in the short term. Phosphatidylserine is the most suitable active ingredient together with a synergy of flowers to increase concentration, intuition and confidence in one’s abilities. kind regards. Cinzia Zedda naturopath

Hello, you can take the flowers together with other supplements, however the most suitable remedy for or student is not Ginko but Rodiola Rosea which can be taken in capsules or in drops. if you want to have information on the best companies, you can ask me privately by sending me an email. regards

Of course, you can take them together, but I recommend that you use a complex of B vitamins instead of Ginko, which I personally don’t think is particularly effective. Kind regards