How can we burn calories during the holidays? The gyms are closed, and we in our house or of relatives or friends gorging ourselves. And even if we don’t go to the gym, any activity seems less appealing when faced with the prospect of playing bingo with friends and cousins ​​or playing cards with family , or on the couch watching Christmas movies hoping to digest. In short; undoubtedly there are programs of aerobics or other physical activity to stay active even at home, but let’s face each other (I know, there are many): WHO does them? 
If during the rest of the year you are not one of those who are dying to play sports, let alone in wartime, at least culinary. There are treats. It’s cold outside. Your sister brought you animated films. There are children, and you too are a little girl or boy. If they’re on their feet and having a great time, why don’t you have to enjoy the party? You will think about the diet later. To the after-after activity.
BUT NO! Here I explain how you can burn calories without ruining the holidays but moving your bottom enough not to be completely at the mercy of laziness. Here are nine great ways, some unsuspecting, to burn calories during the holidays. 

BURNING CALORIES DURING THE HOLIDAYS? DO IT 9 WAYS. 
First of all, you must always consider that the energy consumption tables based on activity often refer to men, taken as a sample, and to an average height, with a weight of about 70 kilos. If you are a woman you will burn less. So consider these calculations always at fault.
1) Everyone stand up! Standing up, doing nothing, burns about 80 calories per hour. Fifteen more than sitting down. In short, nonsense. But if instead of standing impaled, you go back and forth often, get up often, stretch yourself, then you would be consuming 50 more calories per hour.