A Bach flower mix to cure anxiety and panic attacks?

Hi everyone, I am a person who suffers from panic attacks and anxiety mainly due to social phobia . I have recently experienced these symptoms which have appeared suddenly. Before resorting to more costly solutions such as consulting a psychologist / psychiatrist, I thought about trying Bach flowers. I have read of many people in my situation who have benefited from it, and for this past week I went to the herbalist’s shop to compose the following blend: Aspen , Larch , Mimulus , Rock Rose , White Chestnut. I chose these flowers by consulting the many guides on the net and taking the test consisting of more than 100 questions. Do you think the blend is the right one? I’ve been taking them for a few days but I assume it’s still early to draw conclusions … Thanks

Health Answers

hi, Bach flowers are very functional and mainly not harmful to health, so I dare to say there is nothing better and 100% decisive. Having said that, I must say that unfortunately without a real interview with a flower therapist the outcome may not be what you expect. Unfortunately, the test does not give the answers that are expected and usually the flowers that come out are also many, years ago I had added it to my site too but after a few months I realized that it was not functional at all and therefore removed . My advice is to choose a therapist you can trust and be followed and she will solve her problem in a short time, since she hasn’t been feeling it for long. DIY is not functional. if you want you can contact me r.grieco53@gmail.com. Good day

in case of panic attacks I have had excellent results on my clients with the rescue remedy, which is a “symptomatic” remedy (pass me the term) but to identify the suitable mixture a professional consultation is essential

Hello, some of the flowers “chosen” by you are part of the synergy contained in Resque Remedy. The Resque is suitable when you feel the attack is coming and therefore it must be administered as needed and every time you feel the need for support that gives you strength. The test is not the ideal method for choosing flowers, although many now propose it and cannot replace an interview with a professional flower therapist .. and that is also valid. As I usually repeat, however, total healing requires an inner opening towards our ego to understand what problems or discomforts are hidden behind panic attacks. This allows you to find a solution to the problem and recover a “normal” life. So try to do some introspective work in addition to taking the flowers. Only in this way will he be able to get out of it. If you can, sign up for a good dynamic meditation course and consult a therapist who can follow you on your journey. Health is important. Health is part of us! Kind regards Cinzia Zedda naturopath-writer expert in body energy techniques – natural nutrition-intestinal hygiene