How to cure gastritis
It is a disorder that causes me a lot of annoyances every day, such as digestive difficulties, heartburn and stomach spasms .
What natural cures can help me keep gastritis at bay or get rid of ?
Health Answers
Gent. Mr. Francesco, various types of remedies or treatments can be used to cure indigestion , heartburn and stomach spasms. In any case, some dietary precautions are appropriate. We recommend the reduction or elimination of fats and fried foods (which delay gastric emptying), as well as that of foods irritating the mucous membranes ( coffee , tea, garlic , citrus fruits, tomatoes, chocolate , spices and spicy condiments, sausages, drinks carbonated etc.). Also alcoholic, smoking and non-steroidal anti-inflammatory drugs (so-called NSAIDs, including aspirin) irritate the mucous membranes. I recommend the CARROT , POTATO and CABBAGE juice(1 glass ¼ of an hour before meals), at least for 2 weeks. Some additional remedies, to choose from, can also be: LIQUORICE in dry extract or decoction, ALOE vera in juice (2 tablespoons two or three times a day before meals) mallow, marshmallow and plantain in equal parts in herbal tea cut, or chamomile and calendula also in herbal tea cut (to drink after meals); green clay, 1 teaspoon mixed for a long time in ½ glass of water, to drink in the morning, if there are no constipation problems, for example, for a moon cycle; fig bud extract (40 drops 1/2 hour before lunch and dinner) Furthermore, the psycho-emotional sphere must be considered. In fact, the acid secretion in the stomach depends on the hypothalamus, which is very sensitive to the effects of stress: for this aspect, lemon balm, the gemstone derivative of lime and also, as a different method, plantar reflexology are fine. Then there are many other plants useful for relieving spasms, anti-inflammation, protecting the mucous membranes, in fact nature and alternative therapies offer us many possibilities, that in the end it should be easy to avoid antacid drugs, or even pump inhibitors except for very short periods, because of the serious side effects they cause when taken for long periods. I am at your disposal for further clarifications on the matter, contact me at the email address: sandracarlotto@hotmail.com, greet you
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