Are green coffee pills for weight loss really effective?

Hello, in this last period we hear a lot about slimming supplements based on green coffee, which are completely natural and act on the “melting” of fats. I would like to know what their function is, if it is true that the caffeine contained in green coffee (like the theine in green tea ) is not as “harmful” as that of roasted coffee and I would like to know what your opinion is. Thanking you for your attention, I cordially greet you. Beatrice

Health Answers

La Mandragora herbalist's shop by Hehn Jutta Annelie sas

Dear Beatrice, green coffee is really effective, there are clinical studies that verify its validity. It is very important to choose the right product that is recognized by the high titration of chlorogenic acid and a low percentage of caffeine. It is important to point out that the use of green coffee does not exclude a balanced diet. If you want to learn more about the characteristics of green coffee, find a review on our blog. Best regards, Giorgio Corradetti

of ERBORISTERIA LA MANDRAGORA BY HEHN JUTTA ANNELIE SAS

Green coffee, like other herbal products, can help boost metabolism, but not melt fat! and it must be taken with the awareness that it cannot replace a healthy and balanced diet. Based on personal needs, it is advisable to model your diet like a dress designed by a tailor and correct any imbalances and incorrect combinations. Physical activity, done regularly and consistently, can make a difference. So we don’t just entrust the responsibility to supplements to achieve the goal of losing weight. Furthermore, studies carried out by researchers from the “University western Australia” have led to the conclusion that the chlorogenic acid contained in green coffee has no action on fat, but on the contrary in the sample guinea pigs an increase of fat in the liver cells was detected, so if you want to use supplements of this type, I recommend using them moderately, in the short term always consulting a good doctor. Greetings