What are the natural cures for irritable bowel?

Good morning, I am 31 years old and I have suffered from irritable colon since I was about 18 with diarrhea , no mucus, no blood in the stool, which is concentrated mainly after lunch, but I often have pains even at night, pains that subside a little ‘sleeping on your stomach. I recently repeated the tests for celiac disease, blood tests, stool checks and I also did an ultrasound. All negative. I also performed the ELISA test which seems to be one of the most reliable: I was found to be intolerant to wheat, yeast and nickel and I have been on the elimination and reintroduction diet for about a month with no results. The gastroenterologist advised me to have a colonoscopy, but honestly I would not want to undergo it as the doctor told me that at most they could diagnose me with colitismicroscopic or non-specific, for which there is no “specific cure”. The family doctor, after these results, would have advised me to take the tiorfix and the debrum or the obispax. My question is very simple: given all the contraindications that these drugs have and since they do not cure the problem, is there a natural alternative to these two drugs? Thanks Best Regards Lea

Health Answers

Hi Lea, mainly I would eliminate for at least 3 months the food that was intolerant, plus I would eliminate milk , cheese and derivatives. Do not use steel or Teflon pans, unfortunately the presence of Nickel is everywhere, even if I think that by removing the first foods that I have listed, he should probably have less intestinal problems. I would recommend a path with Bach flowers, if you want to contact me. Good day.

Dearest, the biggest mistake you can make in these cases is to try to cure or improve irritable bowel syndrome without doing a bowel cleansing! It can be carried out either with particular enzymes and therefore by mouth or by doing the hydrocolon therapy. Only then can the area of action be extended by controlling the stress axis together with the consumption of foods that are not suitable for your person. The problem with him, at least from what transpires from his brief description, I do not think is due to particular intolerances but from the inability of his colon to accept certain foods whose cause is to be found outside this scheme. The rotating diet would have already given some results, albeit minimal and she would have already noticed! Furthermore, the first foods to avoid are dairy products and particular food combinations that increase and worsen the disorder, but I do not think they have been removed by any doctor! The irritable bowel diet is quite complex, in fact it requires a little discipline combined with relaxation exercises and yogasince the origin is almost always to be amputated also due to internal disorders and not only alimentary ones. If you wish, you can contact me privately and let’s try to deepen the topic or contact a good iridologist who, after evaluating your constitutional situation, will certainly be able to indicate a diet and health and hygiene behaviors that best suit your needs. Kind regards Cinzia Zedda naturopath expert in nutrition and intestinal hygiene-writer and blogger in the sector

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