Why am I young and have a lot of gray hair?

For more than 5 years I have noticed that I have more and more gray hair on my head. I am only 21 years old and 2 fifths of my hair is completely gray / silver (and not even one white). I specify that I have been following a vegetarian diet for several years and then switched to vegan in the last year! I think I can discard inheritance because my father, despite being over 50, does not have white hair, while my mother has started to have around 40/45. I would really like to find a solution or a cure without necessarily having to resort to dyes or medicines. Thanks for your attention, I hope you will help me !!

Health Answers

Hi, about heredity is not excluded, you should inquire about the whole geneological tree, then I wonder if 5 years ago something did not happen to her, trauma, fright, stress or other. otherwise I would say change the diet that could be deficient in iron , vitamin B, copper , iodine, I would recommend an endocrinological check, and specific tests, the reasons can be many and your data are insufficient to be able to recommend something specific. also pay attention to detergents that he uses perhaps too aggressive, insert millet and lentils in the dietwhich contain a lot of iron, but something more specific is only possible when I have safe and precise elements available. waiting for further information I hope to resolve it soon. If you want to contact me, my email is r.grieco53@gmail.com, good evening

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Dear Reader, the situation you complained about, that is the presence of a lot of gray hair at a young age, is certainly an indication of an energy imbalance as the Traditional Chinese Medicine (TCM) says regarding the water or kidney lodge, which presides over filtration as kidney, but also to reproduction (jing) and therefore in a complex of functions very important for the proper functioning of the whole organism, in addition not to exclude food deficiencies (iron, trace elements, vitamins …) due to the vegetarian diet / vegan who, I understand, is following. In conclusion, in my opinion, he should review his diet a little and after a correct visit proceed with acupuncture sessions associated with specific homeopathic treatments that can act on a “constitutional” level.

Dearest, the conduct of life and emotions have an important weight at times greater than the genetic imprint itself. The constitution of the individual is in fact influenced by the phenotype and genotype aspects. Therefore, to understand the causes that led to the graying of his hair, an in-depth analysis of all these aspects is necessary. I also remind you that eating vegetarian or vegan is not easy. If you do not have a good knowledge base in this regard, it is possible to run into gross errors and encounter nutritional deficiencies. To deepen the subject I recommend this reading: “The food that crosses my mind …”. Pertaining to this, do not miss vitamins of the B group and Paba and above all, but I do not know if this is the case, avoid smoke and the environments in which you can breathe it.