Hi, I state that I am not a doctor and I do not follow a vegan diet, but I am a preventive herbalist, as well as a flower therapist . The change of style is certainly an excellent solution, it solves almost 70% of the problem, plus we add the weight loss I would say a nice change. garlic tincture or tablets are fine but a short period, also acting as an antiplatelet agent, should suspend it in case of surgery or remove a tooth at least 5 days before. While the hawthornat least in the latest research carried out by better results with fewer side effects, even the olive tree acts very well at the pressure level, it should be evaluated based on the subject which may be more suitable for her. Having said that, however, you should evaluate two things, first of all what type of hypertension you suffer from, and periodic blood pressure monitoring to assess whether the lifestyle change has benefited the blood pressure levels, so it is not necessary to take anything else. You should also know if you have other metabolic diseases such as diabetes , cholesterol or other. Do not stop current therapy before consulting a doctor. I hope I have been exhaustive in my small way. good health. grieco rosa r.grieco53@gmail.com.

READ EVERYTHING

Good evening, The loss of body weight is certainly an excellent start to regulate and stabilize the pressure if there are no causes linked to particular pathologies for which the use of the pill is almost vital. The vegan diet is also an excellent ally if well conducted. Do not neglect the use of “right” fats to be used in seasonings in dishes. The increase in pressure is in fact linked to a wrong diet, too salty, fatty and fried and with too many animal proteins. So for now he deserves a “good” for the will to regain health and for the results he is getting. But try to keep yourself under control through a specialist. The elimination of the tablet must be monitored to understand if the lowering of the values ​​are not only momentary. Herbal medicine is rich in herbs suitable for use in your case, so … not just garlic and the seven-kilometer walk will benefit you on several fronts. Make sure you are well trained and that his heart is strong and healthy. Let me know. Cinzia Zedda naturopath-writer, expert in natural nutrition