Hello, personally I am against supplements of the type you are taking because they are too rich in useless excipients and certainly do not favor health but I believe that a healthy eating behavior is the most effective solution by taking care of intestinal hygiene and practicing physical activity outdoors and activities that promote relaxation and general well-being of the organism. Ignoring all of this, any supplementation diminishes or loses its effectiveness. Echinacea is a good remedy but individual responsiveness is not the same for everyone. Can try! Regards Cinzia Zedda naturopath -iridologist-reflexologist- mindfulness

READ EVERYTHING

Hi, it is certainly possible to combine the two products but personally I do not recommend synthetic supplements that you buy in pharmacies, they are only minimally absorbed and I would only use natural remedies without preservatives or contaminants, preferably from organic farming . It can effectively combine acerola extract as a source of vitamin C, echinacea and a zinc supplement, possibly in addition to a specific plant concentrate containing most of the main vitamins and minerals in place of Supradyn. Contact me to find out where to find this type of natural and organic products. A greeting

READ EVERYTHING