The simple fat-burning tea
A really simple recipe to make that combines citrus fruits with green tea and mint to have a fat burning effect.
This is what Dr. Mehmet Oz says, who on his show sponsored this iced tea as the remedy for excess pounds for the summer.
What are its advantages?
It reduces blood sugar, is antioxidant, improves mood, increases your metabolism by 12% and strengthens your immune defenses .
Have you ever tried it? What are you waiting for?
Here is his recipe!
COLD TEA WITH A FAT BURNING EFFECT BY DOCTOR OZ
- 1 liter of water
- 5 green tea bags
- fresh mint (a really big handful)
- a sliced ​​organic orange, including peel
The process is simple.
Infuse the tea bags in the water and allow to cool . Pour the water into a liter jug ​​in which you will have put the sliced ​​orange alternating with the mint leaves, in layers, and then put the jug in the fridge.
According to Dr. Oz, the ideal is to infuse the mixture overnight to maximize its fat-burning effect and serve it cold the next day.
+ There are no comments
Add yours