A purifying and anti-inflammatory herbal tea that is useful in the morning to purify the liver, regulate the intestine, help the body dispose of waste substances, help the immune system: it is a real iced tea, however, based on spices. The ideal would be to drink it without sugar, but for those who can’t take it bitter, I suggest you sweeten it with organic honey. Very effective,   this purifying herbal tea also allows you to improve the intestinal flora , and it is essential if you are trying to lose weight because it helps the liver, an organ that plays a key role in weight loss!

Here is the recipe. I advise you to use it for a period of not less than two months, stop for a month and resume. 

DEPURATIVE HERBAL TEA TO DRINK COLD
400 ML OF WATER
A SPOON OF TURMERIC
A SPOON SATIN OF CINNAMON
A PIECE OF FRESH GINGER ROOT (OR A SPOON OF DRY GINGER)
THE JUICE OF HALF LEMON
2 SPOONS OF MALT OR HONEY

Boil the water and add the spices plus lemon juice. Boil the mixture for ten minutes.
Keep it in the fridge overnight and drink it the next morning (not necessarily before breakfast!), With a few ice cubes.
You can make more than one serving a day (this 400 ml is), for example make two liters, but remember to keep the tea in a bottle or other container that can be shaken before use, or the spices will tend to settle. after the first 24 hours.