A fantastic recipe for a flavored water that is decidedly different from the others, and 100% detox: it is water flavored with watermelon, with key ingredients to favor the release of toxins and excess fluids, drain us, purify us. This recipe, certainly different from those used so far, in fact provides for the maceration of watermelon, lime, cucumber and mint in water for a natural cleansing, or rather a detoxifying and cleansing effect on the whole organism.

Why watermelon and cucumber? Both of these foods contain citrulline , a key amino acid to purify the liver and promote the loss of nitrogenous waste from the kidneys: in particular watermelon, but for a belly-deflating effect I recommend using both.
To these two ingredients, limes are added (possibly lemon or grapefruit are excellent substitutes, as long as they are organic, since they must be used with the peels), and fresh mint: the first like other citrus fruits stimulates digestion and intestinal regularity. , together with mint, useful for those suffering from stomach bloating.

Once we have seen the properties, we just have to see the recipe for this detox water flavored with watermelon. 

Watermelon water (detox, draining, digestive, anti-swelling)
1 liter and 350 ml of water
A 2 liter jug
​​two slices of watermelon cut into cubes (about 400 gr)
a cucumber cut into slices, without peel (150 gr)
a lime or a lemon cut into wedges, peeled
a handful of fresh mint fresh
ginger root (two pieces of 2-3 cm each) – optional

First put the solid ingredients in the jug, then add the water (as long as there is), and refrigerate to rest for at least one night or 4-5 hours before serving.