Lazar Angelov, bodybuilder and fitness model of Bulgarian origin, known for his crazy and lean physique, is the testimonial of a diet that has his signature, namely the Lazar Angelov diet .
The Lazar Angelov diet is a paid service that for a figure of about 30 euros gives a program to be followed for about 90 days. The service specifies the satisfaction or reimbursement clause: if the diet does not convince us, we should be reimbursed, but many repentant customers say that they have to wait a very long time to get a refund.

The same model pushes to buy, providing her images and explaining that the secret of her crazy physical shape is 70% dietary. Someone on the net raises doubts, talking about some help not really legal, but let’s move on.
Those looking for it access a multilingual site where a questionnaire must be answered, asking for sex, weight, height, age and goals for both weight loss and muscle mass growth. The questionnaire also includes food preferences: if you are vegan or vegerarian, which meat you prefer if you are omnivorous, even what type of fruit.

So far so good: but what exactly does Lazar Angelov’s diet consist of? 
It is a food regime designed for those who train, therefore not too restrictive in terms of calories, but repetitive to go and watch meals: you have numerous meals during the day, which are remarkably similar to the so-called “bro diet”. of the gym. Rice, chicken or other meat, wholemeal bread and chicken, vegetables and little fruit. A plan to be followed scrupulously, without going overboard, despite the monotony of the recipes (I read the rice, cook the chicken with the vegetables) and of the food choice.

A guarantee of success for those who have made the diet and sell it (but who?) And who propose a model that is the same for everyone, but which translates into a possible scam for those who buy it and hope to get a physique with it dry, thin and enviable like that of the fitness model. This is not a personalized approach, only the calories are reviewed by subject, many complain of a massive use of protein foods and only two sources of carbohydrates to be consumed by choice, with little fruit with a reduced glycemic impact and a lot of vegetables.
Are the results there? Yes. But it is not without contraindications. 
Recommended? I would say that there is better around (and on the net).
Starting with Aragon and Schuler’s Lean Muscle Diet.